Foods of India are better known for its spiciness. Throughout India, be it North India or South India, spices are used generously in food.

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    Tuesday, 10 March 2015


    INGREDIENTS

    main ingredients:

    ¾ cup moong dal/spilt skinned mung lentils
    1 medium size onion, finely chopped
    1 medium size tomato, chopped
    ½ inch ginger/adrak, finely chopped or
    grated
    ¼ tsp red chili powder/lal mirch powder
    ⅓ tsp turmeric powder/haldi
    3 cups water
    salt as required
    for tempering
    1 tsp cumin seeds/jeera
    4-5 garlic/lahsun, crushed lightly
    ¼ or ½ tsp garam masala powder
    ¼ tsp red chili powder/lal mirch powder
    1 or 2 green chilli/hari mirch - slit
    a pinch of asafoetida/hing
    2-3 tbsp oil or ghee or butter

    INSTRUCTIONS

    1. take all the ingredients listed under main
    ingredients except salt in a pressure
    cooker.
    2. stir well and pressure cook till the dal is
    cooked and soft.
    3. once the pressure settles down, remove the
    lid and stir the dal.
    4. if the dal looks thick, then add some water
    and simmer for 1-2 minutes. add salt and
    keep aside.
    5. in a small pan, heat oil or ghee or butter.
    first fry the cumin seeds.
    6. next add the garlic and green chili and fry
    for some seconds.
    7. don't brown the garlic. switch off the
    flame.
    8. now add the garam masala powder, red
    chili powder and asafoetida.
    9. switching off the flame ensures that the
    spice powders don't get burned.
    10. you can also fry the spice powders on a
    low flame.
    11. make sure you don't burn them.
    12. stir and immediately pour the tempering
    mixture in the dal.
    13. stir the moong dal and serve hot moong
    dal with steamed rice or chapatis.
    14. the moong dal tastes better as it is and
    there is no need to garnish or add
    coriander leaves to it.

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