Foods of India are better known for its spiciness. Throughout India, be it North India or South India, spices are used generously in food.

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    Monday, 23 March 2015


    Prep time: 10 min
    Cook time: 35 min
    Serves: 4
    Main Ingredients: carrot

    Ingredients

    • Carrots - 2, large, peeled and cut into small pieces
    • Asafoetida - pinch (optional)
    • Green chilies - 2 or 3, slit length wise
    • Ginger - 1/2", grated
    • Curry leaves - 1 sprig
    • Coriander powder - 1 1/2 tsps
    • Toasted sesame seeds - 2 tbsps, lightly crushed
    • Red chili flakes - 1/2 tsp
    • Salt to taste
    • Oil - 1 tbsp

    Method

    1. Heat oil in a cooking vessel. Once hot, add the curry leaves, green chilies, asafoetida and ginger and saute for 5 to 6 seconds. Add the chopped carrots and mix.
    2. Cook without lid on medium flame for 4 to 5 mts, mixing the contents once in a while. Reduce flame, add salt and cook till the carrots are soft, approx 25 mts.
    3. Remove lid, add the coriander powder and mix. Cook for 2 to 3 mts. Add the crushed toasted sesame seeds and crushed red chili flakes and mix.
    4. Turn off flame and remove into a serving bowl. Serve warm with rice or rotis.

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